(Recorded Sept. 8, 2021)
There is a short introduction to the practice which includes some clarification on how to hold the idea of an “imaginal image” for those not familiar with the use of image in this context.
Guidance offers two “exercises” for touching images through memory. First is recalling a particular location/place that has some resonance from you from an earlier part of your life. Second is evoking the image of someone who you feel gratitude for.